Cardio Room  

5    Treadmills
2    Stair Steppers
1    Rowing Machine
3    Stationary Bikes
3    Elliptical Machines



 
Machine Weight Room

Circuit Weights
Cable Crossover
Lat Pull Down
Roman Chair
Stretch Mat
 


 

Free Weight Room

Dumb bells
Leg Press
Flat Bench
Incline Press
Bench Press
Decline Bench
Weight Plates
Smith Machine
Seated Calf Machine

We do require an orientation before use of the fitness equipment 
We schedule orientations 7 days a week by calling 459-9710.
*Proper workout attire is required.

The cost is $3 per visit or included in the quarterly pass.

Guided Exercise: If you need more guidance after having gone through an orientation, 
this is for you.  One of our fitness leaders will help you with a fitness program that is custom made for you.  The fee is $20 a session. Call to schedule an appointment at 459-9773


 Ages limits are:      
  Under 13 not permitted
  13 – 15 may use with a parent present
  16 and over may use without a parent

Steam Room, Sauna, and Whirlpool
 Please shower before entering whirlpool. Wet area closes 15 minutes prior to closing.
 10 – 15 minutes maximum is recommended. *Swim suit required

    
                                                          Locker Rental Fees
Lockers may be used daily without a charge as long as you bring your own lock and take it off when you leave.
Lockers may be rented quarterly:
 Daily User Fee 

Quarter   $15
Half        $18
Full        $21

 Pass holders

Quarter     $12       
Half          $15       
Full          $18  

 



 


 

 

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